STARTER BOOTCAMP
Physical Fitness (PT) is common to all cores of the service. Bootcamp not only trains the mind but the body. Top skilled trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted.
In Voracity’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.
The base physical fitness program is geared for PFA assessment test where sit-ups, running, and pushups are emphasized.
This model must validate for potential of 2x plus improvement in energy efficiency where the body’s capacity can handle this rate of improvement.
